dear Luzclara... I have been married for five years to a very wonderful man. I am a woman who exertes herself and is very physically adventurous and outgoing. I raft, climb mountains, and that is a very wonderful part of my life that I share with my husband. We've become buddies - wonderful buddies, but that's all, and I'm missing the passion. What can I do to bring the passion and the lovemaking back... Mountain Woman

dear Mountain Woman,
I am one that has been borned with the gift of the remembrance of the sacred sex. When men and women danced together in the act of love to Adore the god and goddess in each other and offer their pleasure for the healing of All.

I remember the old temples, I remember the ceremonies of Sacred Sex, when human beings made love in a completely devotional way, as a healing tool of prayer.

It is the time to remember and make the commitment to make of your sex life a prayer, and when you come together with a loved one you create your ceremony that can be so simple as honoring the divinity within each of us, or create your own ceremony, like for example:

make sacred circle and call on the spirit of the four directions, call on the gods and the goddesses, call on the angles and archangels, the masters the guides, invite everyone you love into the circle and offer your orgasm for the healing of All. This new old way of lovemaking will restore the balance of the masculine and the feminine, an area that is of such need of balance in this planet....

So darling, be the Goddess and let Her love nurture your beloved and yourself, open to the pleasures and gifts She has for you... and when you feel that passion again, send one "prayer" for me!

Blessings, Luzclara

dear Luzclara,
I am having difficulty grounding my energy. sometimes I get very light-headed because I am not allowing the energy to flow thru me, its getting stuck in my upper chakkras and I don't feel it leaving my feet. When I concentrate, I can feel my feet begin to tingle with energy, but only once have I felt a true blast and deep connection with the earth. Can you suggest an exercise to help strengthen and resolve this? How do I get my feet to dig in and connect to Earth Mother with intention... Flying Woman

...dear Flying Woman,
I can understand how these days it is not so easy to feel grounded to the Mother. I suggest first of all that you do a ceremony every month when you get your menstruation the day you are bleeding the most or the day you feel very ungrounded and spacy. Find a secluded place on the earth, can be your garden, or somewhere in the wilderness. Wear a skirt and go with intention and a prayer for the Mother and squatting offer her your blood from your womb. Tell her this is an offering you give Her to receive you and ground you to her roots. Make a commitment to do this every month. The Mother loves our blood, it is a good gift for Her. If you cannot be on the Earth itself, you can bleed to a bowl of water and then water your plants. They love it, our blood is such a good fertilizer. Now if you don't bleed at all then you can do the same ceremony and every new moon offer the Mother some red wine.

I will also do an excersise as often as you can. Put on a skirt and without panties go and squatt on the earth. Pray to Her and feel Her energy going up your vulva. Suck up this energy as much as you can and then leave an offering for the Mother.

I hope this helps you. Thanks for your interest.

With much love and blessings... Luzclara